Live Longer
Helpful tools
Preventive Checklist
Screenings and vaccines commonly recommended for your age.
Open Preventive Checklist →Life Expectancy Calculator
Average years ahead from official SSA tables, for retirement planning.
Open Life Expectancy Calculator →
Guides
4 plain-English guides for adults 55+.
Bone Density Test and Osteoporosis Screening After 65
USPSTF recommends DXA bone density screening for women 65+ and at-risk postmenopausal women under 65. Learn T-scores, osteopenia, and next steps.
Colonoscopy Age and Colorectal Cancer Screening
USPSTF recommends colorectal cancer screening ages 45–75. Compare colonoscopy, stool tests, and see hepatitis C screening ages 18–79.
RSV, Pneumonia, and Flu Vaccines for Older Adults
Current CDC guidance on RSV vaccine (75+ and at-risk 50–74), pneumococcal shots from age 50, and preferred flu vaccines for adults 65+.
Shingles Vaccine After 50: Who Needs Shingrix and When
CDC recommends 2 doses of Shingrix for adults 50+. Learn the schedule, who needs it sooner, side effects, and how it differs from old Zostavax.